WelCo Health’s Coaching Cafe is your online health & wellness communication forum. Share your thoughts and experiences, query your colleagues and make new friends. Please join us LIVE every Monday evening from 700-800pm CST, as we cover strategies, solutions and tips to help reach your health and wellness goals!

Please be aware that any information on this site is provided to supplement the care provided by your physician. It is neither intended nor implied to be a substitute for professional medical advice. CALL YOUR HEALTHCARE PROVIDER IMMEDIATELY IF YOU THINK YOU MAY HAVE A MEDICAL EMERGENCY. Always seek the advice of your physician or other qualified health provider prior to starting any new treatment or with any questions you may have regarding a medical condition.